"Caring—Truly"
Therapy for Individuals, Couples and Families
Schedule My Appointment
Call or Text: 801-899-3610
In person office visits and telehealth sessions available.
Highly Recommended and Rated
Therapy Services
Our therapy services offer comprehensive support, addressing a spectrum of mental health needs, including anxiety and depression. Our skilled therapists specialize in evidence-based approaches like Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR). Whether you seek relief from daily stressors or are navigating trauma, our dedicated professionals are here to guide you through a personalized therapeutic journey, fostering healing and well-being.
Top Specialties:
Trauma and PTSD
Anxiety
Depression
Issues
ADHD
Adoption
Behavioral Issues
Codependency
Coping Skills
Divorce
Family Conflict
Grief
Infidelity
Life Transitions
Marital and Premarital
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
School Issues
Self Esteem
Self-Harming
Sexual Abuse
Stress
Suicidal Ideation
Women's Issues
Mental Health
Personality Disorders
Types of Therapy Services:
Coaching
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Compassion Focused
Dialectical Behavior (DBT)
EMDR
Emotionally Focused
Family / Marital
Family Systems
Gottman Method
Internal Family Systems (IFS)
Interpersonal
Intervention
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Person-Centered
Positive Psychology
Prolonged Exposure Therapy
Psychological Testing and Evaluation
Rational Emotive Behavior (REBT)
Relational
Strength-Based
Structural Family Therapy
Clinical Supervision and Licensed Supervisors
Trauma Focused
Client Focus:
Individuals
Couples
Family
Teens
Adults
Groups
Single Parents
Veterans
Languages Spoken:
French
Portuguese
Spanish
INDIVIDUAL
Therapy Services
In person office visits and telehealth sessions available.
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Spanish Speaking, Portuguese Speaking and French Translation Therapy Services Available.
Couples Counseling
In person office visits and telehealth sessions available.
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Spanish Speaking, Portuguese Speaking and French Translation Therapy Services Available.
Family Therapy
In person office visits and telehealth sessions available.
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Spanish Speaking, Portuguese Speaking and French Translation Therapy Services Available.
Individual Development & Relationship
Mentoring
Embark on a transformative journey toward self-discovery and personal growth with our life coach services, designed to empower you in achieving your goals and unlocking your full potential.
Discover healing and growth through shared experiences in our group therapy sessions.
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Student
Accommodations
Victims
Advocate -
& More
Other services include helping students with tailored accommodations, support for victims through a dedicated advocate and services available in Spanish, Portuguese and French Translation.